The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health by Erin Oprea

The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health

Erin Oprea

320 pages • missing pub info (editions)

nonfiction food and drink health informative slow-paced
Powered by AI (Beta)
Loading...

Description

A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. After publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between fo...

Read more

Community Reviews

Loading...

Content Warnings

Loading...