Racing Weight: How to Get Lean for Peak Performance, 2nd Edition by Matt Fitzgerald, Matt Fitzgerald

Racing Weight: How to Get Lean for Peak Performance, 2nd Edition

Matt Fitzgerald, Matt Fitzgerald

385 pages first pub 2009 (editions)

nonfiction sports informative slow-paced
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Racing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help c...

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