Women & Self Esteem: Understanding and Improving the Way We Think and Feel About Ourselves by Linda Tschirhart Sanford

Women & Self Esteem: Understanding and Improving the Way We Think and Feel About Ourselves

Linda Tschirhart Sanford

454 pages • first pub 1984 (editions)

nonfiction psychology self help informative reflective medium-paced
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Many women feel the distressing effects of low self-esteem. They worry that they are inadequate or worthless; feel insecure about their looks and dissatisfied about their bodies; doubt that they are lovable; secretly believe that they don't deserv...

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