Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain by JoAnne C. Dahl, Tobias Lundgren

Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain

JoAnne C. Dahl, Tobias Lundgren

192 pages • first pub 2006 (editions)

nonfiction health self help informative inspiring medium-paced
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Here is an approach to living with chronic pain unlike any you’ve seen before, one that breaks through pain to help you live the rich and full life you deserve. Based on acceptance and commitment therapy (ACT), one of the most promising and fastes...

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