Triphasic Training : A Systematic Approach to Elite Speed and Explosive Strength Performance by Cal Dietz
Triphasic Training : A Systematic Approach to Elite Speed and Explosive Strength Performance
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Cal Dietz
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Triphasic Training : A Systematic Approach to Elite Speed and Explosive Strength Performance

Cal Dietz with Ben Peterson

378 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Triphasic Training is the pinnacle of sports performance training. That's not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim - a Hobey Baker Award winner, two Big Ten Athletes of the Year, ove...

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