Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig, Sally Fallon, Marion Dearth

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Mary G. Enig, Sally Fallon, Marion Dearth

674 pages • first pub 1995 (editions)

nonfiction food and drink health informative inspiring slow-paced
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The Diet Dictocrats don't want you to know that...- Your body needs old-fashioned animal fats- New-fangled polyunsaturated oils can be bad for you- Modern whole grain products can cause health problems- Traditional sauces promote digestion and ass...

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