Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual by Lucy Holden

Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual

Lucy Holden

82 pages • missing pub info (editions)

fiction medium-paced
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Description

What if bedtime didn't have to be a nightmare?Designed for audio, this book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.A selection of soothing words which act as a drug-free sleep aid.For ultimate ...

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