The Humming Effect: Sound Healing for Health and Happiness by Andi Goldman, Jonathan Goldman, John Beaulieu

The Humming Effect: Sound Healing for Health and Happiness

Andi Goldman, Jonathan Goldman, John Beaulieu

130 pages • first pub 2017 (editions)

informative medium-paced
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An accessible guide to the practice of conscious humming• Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices• Examines the latest studies on sound, revealing how hummin...

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