The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days by Marilu Henner, Laura Morton

The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

Marilu Henner, Laura Morton

320 pages first pub 1999 (editions)

nonfiction health informative medium-paced
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Are you ready for a change? Spend a month with Marilu Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind,...

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