The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love by Rob Thompson
The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love
—
Rob Thompson
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The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love

Rob Thompson

384 pages • first pub 2011 (editions)

nonfiction informative slow-paced
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Starches are one of the biggest culprits when it comes to the nation’s weight problems, spiking blood sugar levels and making weight loss nearly impossible. Unfortunately, many of our favorite foods—pasta, bread, rice—are the worst offenders. But ...

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