Joy Diet by Martha N. Beck
Joy Diet

Martha N. Beck

Joy Diet

Martha N. Beck

missing page info Add in missing page information first pub 2003 (editions)

nonfiction psychology self help emotional reflective slow-paced
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Description

Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence. Youcan add these behaviors gradually and watch your life become ste...

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