Felicidad: Practicas Esenciales de Mindfulness by Thích Nhất Hạnh

Felicidad: Practicas Esenciales de Mindfulness

Thích Nhất Hạnh

227 pages first pub 2009 (editions)

nonfiction self help informative inspiring reflective medium-paced
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The fundamental teachings of Zen teacher Thich Nhat Hanh is that full awareness, or mindfulness, can teach us to live in the present and to develop inner peace. Accessible to both newcomers to Buddhism as well as those more experienced, this is th...

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