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160 pages • missing pub info (editions)
ISBN/UID: 9781786855565
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: Not specified
Description
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here an...
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160 pages • missing pub info (editions)
ISBN/UID: 9781786855565
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: Not specified
Description
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here an...
Community Reviews
Content Warnings