How to Slay the Worry Monster! The Arsenal You Need to Defeat GAD (Generalized Anxiety Disorder) by Karen Wood, Martin E. Sodomsky

How to Slay the Worry Monster! The Arsenal You Need to Defeat GAD (Generalized Anxiety Disorder)

Karen Wood, Martin E. Sodomsky

166 pages • first pub 2006 (editions)

challenging informative reflective medium-paced
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Are you a worrier? Not someone who has an occasional sleepless night fretting about the mortgage but a daily predictor of bad fortune, an expert at making mountains out of molehills. Do you see life through permanently darkened glasses? Do you wor...

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