Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky
Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It
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Paula Durlofsky
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Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

Paula Durlofsky

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nonfiction self help challenging informative reflective medium-paced
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America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front of their screens, suicide rates are at an all-time high, and mental health professionals are working hard to address soc...

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