The Glycemic-Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance by Rob Thompson

The Glycemic-Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

Rob Thompson

225 pages • first pub 2006 (editions)

nonfiction health informative slow-paced
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A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat ...

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