Running Into Yourself by Jean-Paul Bédard

Running Into Yourself

Jean-Paul Bédard

288 pages first pub 2016 (editions)

nonfiction informative inspiring reflective medium-paced
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Description

The power of running to alleviate our suffering and frailties.Whether you're a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that with...

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