The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat by Joey Lott

The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

Joey Lott

79 pages first pub 2014 (editions) user-added

nonfiction health informative medium-paced
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Description

Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee?Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and ...

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