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304 pages • first pub 2015 (editions)
ISBN/UID: 9780399573439
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 15 November 2016
Description
A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be St...
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304 pages • first pub 2015 (editions)
ISBN/UID: 9780399573439
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 15 November 2016
Description
A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be St...
Community Reviews
Content Warnings