Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change by Myatt Murphy, Alec Penix

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Myatt Murphy, Alec Penix

304 pages first pub 2018 (editions)

nonfiction informative slow-paced
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A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health—“Seven Sundays is a powerful tool that will enlighten you to see wellness ...

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