Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted Nature by Peter Hollins

Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted Nature

Peter Hollins

3 hours, 45 minutes • first pub 2019 (editions) user-added

nonfiction self help informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Control your brain so it doesn't control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment...

Read more

Community Reviews

Loading...

Content Warnings

Loading...